Sleep better, and handle the morning after.
PURCHASES & DOWNLOAD HELP
The complete pack costs US$27. It is a digital download, with no printed book or shipping. Your payment provider may apply currency-conversion fees if your account uses another currency. The checkout shows the amount payable before purchase.
Website preview: checkout, contact forms and email subscriptions are being connected. Free resources are currently available by direct download. The information below describes those services when enabled.
One ZIP file contains the 90-page PDF book, an EPUB edition and the three companion resources: practical cards, 100 Things checklists and the fillable toolkit. You need a device that can open ZIP and PDF files; an EPUB reader is needed for that edition. Save a copy of your files.
Your purchase is for personal use. You may save the files to your own devices and print pages for your own use. Please do not resell the files or redistribute the paid book. Contact us to discuss wider organisational use.
Check your order confirmation and spam folder first. If a link fails, a file is damaged or something described in the product is missing, use the contact form with your order number and a short description. We can investigate and provide an appropriate remedy.
Applicable consumer rights continue to apply to digital purchases. Nothing here excludes rights that cannot lawfully be excluded, including applicable Australian Consumer Law guarantees. If a product is faulty, materially misdescribed or not supplied, contact us so the problem can be assessed and an appropriate replacement, refund or other remedy arranged.
For other refund enquiries, explain the circumstances through the contact form. Do not send payment-card details. Read the ACCC’s guidance on online purchases.
The book and resources do not provide individual medical advice or promise a health outcome. They complement appropriate clinical care; they do not replace it.